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    Organic Baking mix for pancakes

     

    Baking mix for pancakes
    Ingredients: Organic rice flour, organic dried glucose sirup, organic tapioca starch, organic millet flour, baking powder (raising agent: sodium bicarbonate, acidifier: cream of tartar, organic corn flour), organic millet psyllium husks, sea salt
    (May contain traces of nuts and sesame. >What does this mean?)
    Suitable for a low-fructose diet, with Fructose <0.5%, Sucrose <0.5%, Dextrose  18%, Maltose 1%.
    Nutrition declaration
    per 100g
    Energy
    1548kJ/370kcal
    Fat
    0.8g
        of which saturates
    0.3g
    Carbohydrate
    82g
        of which sugars
    19g
    Fibre
    2.0g
    Protein
    5.5g
    Salt
    1.0g
    Without sorbitol, without sweeteners in accordance with law.
    Ingredients: Classic: 2 eggs, 200ml milk, 2 tablespoons neutral oil or 25g melted butter
    Vegan: 200ml soy drink (or cereal drink), 125g soy yoghurt and 2 tablespoons liquid margarine or 2 tablespoons neutral oil

    Preparation: 
    1. Stir the mix together with the other ingredients to form a smooth dough. 
    2. Place 3-4 individual blobs in a lightly greased pan. 
    3. Fry the small and thick pancakes at medium heat and only turn them when there are small bubbles on the surface.
    Note: Keep at medium heat.

    Recipe suggestion: Sprinkle with Frusano rice syrup or enjoy with a Frusano fruit spread.