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    Organic Pancake Mix

    Fluffy pancakes from Frusano - quick and easy to prepare. The gluten-free pancakes are already mixed with maltose and glucose, and can be prepared in an instant. Perfect for breakfast or as a sweet snack, the lactose-free pancakes stand out for their fluffiness. Depending on whether the pancakes are to be prepared vegan or low in lactose, different ways of preparing them can be found on the packaging. The pancakes are especially delicious with Frusano’s rice syrup or a delicious Frusano fruit spread as a topping.

    Organic Baking mix for pancakes
    Ingredients: Organic rice flour, organic dried glucose sirup, organic tapioca starch, organic millet flour, baking powder (raising agent: sodium bicarbonate, acidifier: cream of tartar, organic corn flour), psyllium husks, sea salt
    (May contain traces of nuts and sesame. >What does this mean?)
    Suitable for a low-fructose and low FODMAP diet: Fructose <0.5%, Sucrose <0.5%, Dextrose  18%, Maltose 1%.
    Nutrition declaration
    per 100g
    Energy
    1548kJ/370kcal
    Fat
    0.8g
        of which saturates
    0.3g
    Carbohydrate
    82g
        of which sugars
    19g
    Fibre
    2.0g
    Protein
    5.5g
    Salt
    1.0g
    Without sorbitol, without sweeteners in accordance with law.
    Ingredients: Classic: 2 eggs, 200ml milk, 2 tablespoons neutral oil or 25g melted butter
    Vegan: 200ml soy drink (or cereal drink), 125g soy yoghurt and 2 tablespoons liquid margarine or 2 tablespoons neutral oil

    Preparation: 
    1. Stir the mix together with the other ingredients to form a smooth dough. 
    2. Place 3-4 individual blobs in a lightly greased pan. 
    3. Fry the small and thick pancakes at medium heat and only turn them when there are small bubbles on the surface.
    Note: Keep at medium heat.
     
    Recipe suggestion: Sprinkle with Frusano rice syrup or enjoy with a Frusano fruit spread.