Papaya Avocado Salad with Grilled Salmon
A wonderfully fresh and low-fructose salad made from papaya and avocado with a tangy lime vinaigrette and a grilled salmon fillet. This dish is light, wholesome and simply delicious.
Preparation time: approx. 30 Min.
Difficulty: easy
Quantity: 2 portions
Difficulty: easy
Quantity: 2 portions
Ingredients:
- 2x 125g salmon (fresh or defrosted)
- 1 small papaya (approx. 400g)
- 2 ripe avocados
- 50g brazil nuts
- 20g Frusano Rice Syrup - The Honey Alternative
- 2 limes
- 2-3 tbsp. Olive oil
- 2-4 coriander stalks (as wished)
- salt
- pepper
Preparation:
- First squeeze 1 ½ limes for the vinaigrette. Add the rice syrup and 1 tablespoon olive oil. Whisk everything together vigorously and season with salt and pepper.
- Chop the coriander leaves and roughly chop the Brazil nuts. Put both aside.
- Then peel the papaya and avocado and remove the seeds. Cut both fruits in cubes and place them in a bowl. Pour the vinaigrette directly over it to keep the avocado from turning brown.
- Next, wash the salmon, pat dry and salt. Heat a dash of olive oil (about 2 tablespoons) in a pan. Fry the salmon in it until the desired doneness. Turn once after a few minutes to brown both sides.
- Finally arrange the salad on plates and sprinkle with coriander and Brazil nuts. Add the cooked salmon and squeeze the remaining lime over it.
We wish you a lot of fun preparing and enjoying it!
Tip: The salad tastes particularly refreshing when prepared with chilled fruit.